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Unlock your athletes potential

Speed4lifts is the tool every S&C COACH need to reach their athletes maximum performance.
Train like the elite, be the elite. #KnowWhatYouDo

Reinventing training

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Mean Propulsive Velocity

 
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Real-Time Feedback

 

Wireless cables, portable

 
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Track your performance

 

Scientific validity

The best encoder in the world.

Velocity-based training (VBT) is the training method with more scientific research behind and is proven to be the most effective for strength training.

Speed4lifts is the tool used by hundreds of coach and athletes, because it has the highest precision in the market with a scientific validation study that supports it..

YOU ARE THE DIFFERENCE

 

Know which training is the most effective for your athlete.

IT ADAPTS TO YOUR ATHLETES.

GET TO KNOW YOUR ATHLETES BODY AND IMPROVE MORE THAN EVER.

Each athlete, each sport and each person is completely different. Not everyone responds equally to the same stimulus. The first step to optimize training is to know which stimulus is better for each one.

Velocity based training can do it:

  • Know what your athlete performance status is every day, instantly.
  • Create a unique force-velocity profile for each athlete.
  • Adapt the training and avoid injuries.

IT ADAPTS TO YOUR ATHLETE.

KNOW YOUR ATHLETES BODY AND IMPROVE MORE THAN EVER

Each athlete, each sport and each person is completely different. Not everyone responds equally to the same stimulus. The first step to optimize training is to know which stimulus is better for each one.

Velocity based training can do it:

  • Know what your athletes performance status is every day, instantly.
  • Create a unique force-velocity profile for each athlete.
  • Adapt the training and avoid injuries.

GIVE VOICE TO YOUR ATHLETES BODY

 

By using Speed4lifts you can know what is best for your athletes and what to do to unlock their maximum potential.

TRACK YOUR PERFORMANCE

Every day your 1 rep max is different, your performance might vary up to 20% each day. It’s a big mistake trying to figure our your 1RM by trying to lift it or reaching the muscle failure. Speed4Lifts allows to know your 1RM instantly and every day, without having to lift it.

ADJUST THE FATIGUE

Quantify and adjust the desired fatigue (this is the loss of velocity). Reduce fatigue, do the minimum necessary to make you improve in order to recover sooner.

AVOID INJURIES

Using the perfect load every day, and knowing what fatigue we are managing, greatly reduces the risk of injury and overtraining.

BENEFITS

Greater levels of strength
Increase of up to 20% of the 1 Rep Max
LESS RISK OF INJURY
Using the optimal load reduces the risk of injury
greater explosiveness
Increase of the RFD
Decrease the fatigue
Decreased up to 60% your recovery time
Greater adhesion
Increased motivation for continuous evaluation
Efficient training
Reduction of the total time of the sessions

THE SMALLEST ENCODER

SPEED4LIFTS APP

ALL THE POTENTIAL IN YOUR POCKET

  • Save all workouts
  • Create different F-V profiles
  • Manage your athletes

USED ​​BY ELITE COACH & ATHLETES

 

Training as the elite is no longer a privilege. Make an investment in your athletes performance and get results like never before.

David Marchante

Powerexplosive

“Speed4lifts is the device that allows me to work out what is really planned during training”

Javier Pastore

Football player in ROMA team

“Speed4lifts has helped me recovering from my injury, working with the minimal load and minimal fatigue to recover faster”

Ariel Couceiro

Entrenador personal

“VBT is definitely essential to control what our athletes do, as well as to see how a given stimulus affects them”

ARE YOU READY TO MAKE A CHANGE?

You are one step away from changing your athletes performance and their health forever. Knowing the body is the only way to unlock its true potential.

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