Unlock your potential

Speed4lifts is the tool you need to reach your maximum performance.
Train like the elite, be the elite. #KnowWhatYouDo

The training, reinvented

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Mean Propulsive Velocity

 
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Real-Time Feedback

 

Without cables, portable

 
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Track your performance

 

    YOU ARE THE DIFFERENCE

     

    Know which training is the most effective for you.

    IT ADAPTS TO YOU.

    GET TO KNOW YOUR BODY AND IMPROVE MORE THAN EVER.

    Each athlete, each sport and each person is completely different. Not all respond equally to the same stimulus. The first step to optimize training is to know which stimulus is better for each one.

    Velocity based training can do it:

    • Know what your performance status is every day, instantly.
    • Create a unique lead-velocity profile for each athlete.
    • Adapt the training and avoid injuries.

    IT ADAPTS TO YOU.

    KNOW YOUR BODY AND IMPROVE MORE THAN EVER

    Each athlete, each sport and each person is completely different. Not all respond equally to the same stimulus. The first step to optimize training is to know which stimulus is better for each one.

    Velocity based training can do it:

    • Know what your performance status is every day, instantly.
    • Create a unique lead-velocity profile for each athlete.
    • Adapt the training and avoid injuries.

    GIVE VOICE TO YOUR BODY

     

    By using Speed4lifts you can know what is best for you and what to do for unlocking your maximum potential.

    TRACK YOUR PERFORMANCE

    Every day your 1 rep max is different, your performance varies up to 20% each day. Trying to know what is your 1 rep max coming to the failure or trying to throw it is a big mistake. With Speed4lifts you can know your 1 rep max instantly, every day and without having to lift it.

    ADJUST THE FATIGUE

    Quantify and adjust the desired fatigue. Fatigue corresponds to the loss of velocity, reduces fatigue, do the minimum necessary to make you improve and recover sooner

    AVOID INJURIES

    Using the perfect load every day, and knowing what fatigue we are managing, greatly reduces the risk of injury and overtraining.

    Scientific validity

    The best encoder in the world.

    Velocity-based training (VBT) is the training method with more scientific research behind and is proven to be the most effective for strength training.

    Speed4lifts is the tool used by hundreds of athletes, because it has the highest precision in the market with a scientific validation study that supports it..

    OBTAINED RESULTS

    Greater levels of strength
    Increase of up to 20% of the 1 Rep Max
    LESS RISK OF INJURY
    Using the optimal load reduces the risk of injury
    greater explosiveness
    Increase of the RFD
    Decrease the fatigue
    Decreased up to 60% your recovery time
    Greater adhesion
    Increased motivation for continuous evaluation
    Efficient training
    Reduction of the total time of the sessions

    THE SMALLEST ENCODER

    SPEED4LIFTS APP

    ALL THE POTENTIAL IN YOUR POCKET

    • Save your workouts
    • Create your F-V profile
    • Manage your athletes

    USED ​​BY ELITE ATHLETES

     

    Training as the elite is no longer a privilege. Make an investment in your performance and get results like never before.

    David Marchante

    Powerexplosive

    “Speed4lifts is the device that allows me to work out what is really planned during training”

    Javier Pastore

    Football player in ROMA team

    “Speed4lifts has helped me recovering from my injury, working with the minimal load and minimal fatigue to recover faster”

    Ariel Couceiro

    Entrenador personal

    “VBT is definitely essential to control what our athletes do, as well as to see how a given stimulus affects them”

    ARE YOU READY TO MAKE A CHANGE?

    You are one step away from changing your performance and your health for all your life. Knowing your body is the only way to unlock your true potential.

    FREE PDF

    Copyright © 2018 SPEED4LIFTS