Unlock your potential

Speed4lifts is the tool you need to reach your maximum performance.
Train like the elite, be the elite. #KnowWhatYouDo

The training, reinvented

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Mean Propulsive Velocity

 
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Real-Time Feedback

 

Without cables, portable

 
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Track your performance

 

YOU ARE THE DIFFERENCE

 

Know which training is the most effective for you.

IT ADAPTS TO YOU.

GET TO KNOW YOUR BODY AND IMPROVE MORE THAN EVER.

Each athlete, each sport and each person is completely different. Not all respond equally to the same stimulus. The first step to optimize training is to know which stimulus is better for each one.

Velocity based training can do it:

  • Know what your performance status is every day, instantly.
  • Create a unique lead-velocity profile for each athlete.
  • Adapt the training and avoid injuries.

IT ADAPTS TO YOU.

KNOW YOUR BODY AND IMPROVE MORE THAN EVER

Each athlete, each sport and each person is completely different. Not all respond equally to the same stimulus. The first step to optimize training is to know which stimulus is better for each one.

Velocity based training can do it:

  • Know what your performance status is every day, instantly.
  • Create a unique lead-velocity profile for each athlete.
  • Adapt the training and avoid injuries.

GIVE VOICE TO YOUR BODY

 

By using Speed4lifts you can know what is best for you and what to do for unlocking your maximum potential.

TRACK YOUR PERFORMANCE

Every day your 1 rep max is different, your performance varies up to 20% each day. Trying to know what is your 1 rep max coming to the failure or trying to throw it is a big mistake. With Speed4lifts you can know your 1 rep max instantly, every day and without having to lift it.

ADJUST THE FATIGUE

Quantify and adjust the desired fatigue. Fatigue corresponds to the loss of velocity, reduces fatigue, do the minimum necessary to make you improve and recover sooner

AVOID INJURIES

Using the perfect load every day, and knowing what fatigue we are managing, greatly reduces the risk of injury and overtraining.

Scientific validity

The best encoder in the world.

Velocity-based training (VBT) is the training method with more scientific research behind and is proven to be the most effective for strength training.

Speed4lifts is the tool used by hundreds of athletes, because it has the highest precision in the market with a scientific validation study that supports it..

OBTAINED RESULTS

Greater levels of strength
Increase of up to 20% of the 1 Rep Max
LESS RISK OF INJURY
Using the optimal load reduces the risk of injury
greater explosiveness
Increase of the RFD
Decrease the fatigue
Decreased up to 60% your recovery time
Greater adhesion
Increased motivation for continuous evaluation
Efficient training
Reduction of the total time of the sessions

THE SMALLEST ENCODER

SPEED4LIFTS APP

ALL THE POTENTIAL IN YOUR POCKET

  • Save your workouts
  • Create your F-V profile
  • Manage your athletes

USED ​​BY ELITE ATHLETES

 

Training as the elite is no longer a privilege. Make an investment in your performance and get results like never before.

David Marchante

Powerexplosive

“Speed4lifts is the device that allows me to work out what is really planned during training”

Javier Pastore

Football player in ROMA team

“Speed4lifts has helped me recovering from my injury, working with the minimal load and minimal fatigue to recover faster”

Ariel Couceiro

Entrenador personal

“VBT is definitely essential to control what our athletes do, as well as to see how a given stimulus affects them”

ARE YOU READY TO MAKE A CHANGE?

You are one step away from changing your performance and your health for all your life. Knowing your body is the only way to unlock your true potential.

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